I have a friend who lives in a fearful situation. We have had several amazing conversations about how much she does not want to admit that her situation has to change, and that she has to change it. She has taken steps forward and backward, knowing that neither place is where she wants to be. Now she finds herself sapped and exhausted, her creative well dry. Fight or flight, the human fear response, means, when threatened, you defend either by standing up in defiance or running away to stay safe.