April Brancamp is a natural living expert whose work with essential oils has benefited me and my family directly. I requested that she write a piece on using oils for grounding as a resource for mood management. I hope you find this how-to helpful! Are there times you seem disconnected from life? Maybe you’re feeling a little scatterbrained, all over the place, disoriented, or perhaps your thoughts are racing? You may need to be grounded. Grounding connects you with the present, instead of thinking about the past or the future.