Telling people how to parent seems to have gone viral since the tragic loss of Harambe the Gorilla. The internet wars have begun, and if you are a mother the odds are never in your favor. In America, the language is stacked against women when it comes to responsibility. Mothers are far more judged than men, our every move micro-assessed when our actions don’t line up with the expectations for the perfect parent. We not only need to keep our kids safe, we need to keep them busy, intellectually stimulated,
I have written my body with many voices. I have written it sideways and from underneath. I have recorded it from the outside while shuddering at what is inside. I have recorded from the inside while shuddering at my outside. I know myself, my scars, the physical and emotional layers I carry. I mourn what is lost and mull over what is gained. Rarely have I viewed my body with joy. How can I love my body with all it has been through? How, when I have been taught by
Not everyone can come to my classes to write through trauma in a supportive group setting, so I decided when I started teaching that I would provide my core in-class resources on my site. I believe writing is an excellent tool in the self-care kit. I’ve put these posts in an order that you can use as an in-home syllabus. Consider working with one post per week, and complementing it with prompts from the linked page (see below). While I believe the safest way to start an expressive writing practice for the
I have a friend who lives in a fearful situation. We have had several amazing conversations about how much she does not want to admit that her situation has to change, and that she has to change it. She has taken steps forward and backward, knowing that neither place is where she wants to be. Now she finds herself sapped and exhausted, her creative well dry. Fight or flight, the human fear response, means, when threatened, you defend either by standing up in defiance or running away to stay safe.