Posts in Tag

goals

 Is it simpler to give up after repeat failure? Facing failure again and again In the gym, I fail a lift I could do three weeks earlier. There is no obvious reason for my weakness. I talk to my coach, wondering what is happening. Why my abs engage and then let go. My core is stronger than it has been since my first pregnancy, but that strength is inconsistent. I want to make progress. I want to be able to tally my improvements in pounds lifted. Instead I am red-faced,

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