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gentle heart

Yulia Azriel is a Bloomington yogini who runs Gentle Heart Yoga and Wellness in Bloomington, IN. She regularly offers wellness retreats along with her husband, Gabriel Lantz. Yulia intended to lead yoga at one of my retreats, but our schedules didn’t match up. Instead, she created this amazing video so that all of my students can continue their trauma work from home with a reusable grounding tool. Originally, it was going to be shared only with class participants, but Yulia is the gentle heart she named her business for, and she

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